Nastassia B

A free 7-day workbook

Your life looks fine. That's the part nobody warns you about.

It's not that things fell apart — it's that they didn't. You have the job. You have the stability. And something is still off. THE PULL is a seven-day workbook for noticing the thing you keep talking yourself out of. About two minutes a day.

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Nastassia B in an orange knit dress standing outdoors with a palm-lined building behind her

You don't need a new life. You need to stop reading from a script somebody else handed you.

What's inside

THE PULL — Nastassia B

Collect the evidence

Seven days, two minutes a day. Note the moment the pull shows up, and how fast you talk yourself out of it. The dismissal is data too.

Discontent isn't the pull

Discontent wants a better version of the same life. The pull wants something else entirely. If it were discontent, a raise would have fixed it by now.

A feeling is a mood

A pattern isn't. What keeps returning across different weeks, circumstances and moods is not a mood. That repetition is the whole point.

What this leads to

THE PULL shows you the pattern is there. Reading it is a method — I call it pattern recall, and it's what The Exit teaches. Founding enrollment opens in October.