Nastassia B

A free 7-day workbook

Your life looks fine. That's the part nobody warns you about.

It's not that things fell apart — it's that they didn't. You have the job. You have the stability. And something is still off. THE PULL is a seven-day workbook for noticing the thing you keep talking yourself out of. About two minutes a day.

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Nastassia B in a cream wrap dress with a terracotta sash, standing in a doorway at sunset with the ocean and palm trees behind her

You don't need a new life. You need to stop reading from a script somebody else handed you.

What's inside

THE PULL — Nastassia B

Collect the evidence

Seven days, two minutes a day. Note the moment the pull shows up, and how fast you talk yourself out of it. The dismissal is data too.

Discontent isn't the pull

Discontent wants a better version of the same life. The pull wants something else entirely. If it were discontent, a raise would have fixed it by now.

A feeling is a mood

A pattern isn't. What keeps returning across different weeks, circumstances and moods is not a mood. That repetition is the whole point.

What this leads to

THE PULL is the free seven-day diagnostic. It helps you notice the pattern you keep talking yourself out of.

The book is the whole path: where you are in my story, and what to do about it. It is my testimony of how I actually got out, with the work built in. My story is on one page. Your situation is on the next.

Every section follows the same shape: the scene, what it cost, then I hand you the pen. You do not just read it. You write in it and work through your own situation alongside mine.

Waking up isn't the end. Awareness can show you where you are, but it cannot walk the path for you. This book is about what comes after you see it.

A paperback and a fillable PDF are planned. It is coming, and the list hears first.

We respect your privacy. Unsubscribe at any time.